Equestrian
Sports Performance

The Performance System for Equestrian Athletes

Your horse trains with structure. It's time your body did too.

Join Team R.I.D.E. and get the exact strength, conditioning, and recovery protocols used by top equestrians globally to ride with more power, balance, and resilience.

3 Workouts / Week
2 Conditioning Days
1 Recovery Day
35–45 Min Sessions
Home or Gym

Everything you need to perform

Rider-Specific Workouts

Uses bands, dumbbells, and kettlebells. Designed specifically for the biomechanical demands of riding, not generic fitness.

Mental & Nutritional Performance

Fuel your body correctly for long show days and develop the mental resilience needed for high-pressure competition.

Expert Coaching Access

Weekly live coaching Q&A and guidance from an expert performance staff who understand the exact demands placed on equestrian athletes.

Global Equestrian Community

Connect with a private network of dedicated riders across dressage, showjumping, and eventing disciplines.

Verified Team R.I.D.E. member result

“After missing a few days of riding, when I get back in the saddle I don’t feel the same losses I normally would. My balance, muscle and timing stay more consistent, even when I’m not in the saddle every day.”
Young Horse Rider · Verified Team R.I.D.E. Member
130+ equestrian athletes training worldwide
15+ Years Division I strength-coaching experience
All Disciplines dressage, showjumping, eventing, and more

Choose your enrollment plan

Instant platform access upon enrollment. Secure checkout via EqueStrength Performance Solutions, LLC. Cancel anytime. Backed by the current 14-day risk-free guarantee.

Common Questions

What equipment do I need?

The program is designed to be highly accessible. You only need basic equipment: resistance bands, dumbbells, and kettlebells. Workouts can be completed at home or in a commercial gym facility.

Is this for my specific riding discipline?

Yes. Team R.I.D.E. is built for equestrian athletes across all disciplines, including dressage, showjumping, and eventing. The biomechanical foundations of a strong, balanced rider apply universally.

Can I cancel my membership?

Yes. Team R.I.D.E. membership can be canceled at any time before the next renewal. The current offer is also backed by a 14-day risk-free guarantee.

Former Division I strength coach Trusted by 130+ equestrian athletes globally All disciplines welcome